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Contains:
• Ohsawa "Pearl" Organic Short Grain Brown Rice 2 lb
• Ohsawa "Rose" Organic Medium Grain Brown Rice 2 lb
• Japanese Hato Mugi 17.6 oz
• Organic Pearled Barley 1 lb
• Organic Millet 1 lb
• Organic Raw Fresh Rolled Oats 1 lb
• Organic Azuki Beans 1 lb
• Organic French Lentils 1 lb
• Organic Garbanzo Chick Peas 1 lb
• Organic Brown Sesame Seeds 1 lb
• Ohsawa Organic Nama Shoyu 5 oz
• Ohsawa Yamaki Organic 2-yr Barley Miso 1 lb
• Ohsawa Organic Brown Rice Vinegar 5 oz
• Ohsawa Oindo Ume Plum Vinegar 5 oz
• Ohsawa Oindo Ume Plums 4 oz
• Eden Organic Sesame Oil 16 oz
• Gold Mine Natural Sea Salt 1 lb
• Gold Mine Lotus Root Soba Noodle 8.8 oz
• Ohsawa Organic Wild Kuzu Root 3.5 oz
• Ohsawa Rare Small Shiitake Mushrooms 1 oz
• Ohsawa Sun-Dried Shredded Diakon 1.76 oz
• Gold Mine Takuan Daikon Radish Pickle 7 oz
• Ohsawa Kombu 1.76 oz
• Ohsawa Wakame 1.76 oz
• Gold Mine Me-Hijiki 1.76 oz
• Gold Mine Japanese Raw Nori 10 sheet
• Eden Organic Sesame Gomasio 3.5 oz
• Ohsawa Organic Twig Only Tea 3.5 oz
• Lundberg 100% Organic Brown Rice Syrup 21 oz
• Roasted Barley Tea 8 bags
• Bamboo Sushi Mat 9.5 in
• Bamboo Rice Paddle
• "Tawashi" Vegetable Scrub Brush
• "How to Cook Whole Grains" Chart
• Basic Macrobiotic Cooking by Julia Ferre
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