Gold Mine™ Organic Brown Rice Flakes are versatile:
• Enjoy right from the package as a cold cereal.
• Make a soothing hot porridge or a quick, savory pilaf, or add to creamy soups and stews.
Gold Mine™ Organic Brown Rice Flakes are versatile:
• Enjoy right from the package as a cold cereal.
• Make a soothing hot porridge or a quick, savory pilaf, or add to creamy soups and stews.
This deliciously nutty cereal cooks in seconds. It’s light and easy to digest, yet satisfying, and is a complete protein too! Gluten-free and high in fiber, quinoa flakes make a perfect alternative, even for baking.
This deliciously nutty cereal cooks in seconds.
It’s light and easy to digest, yet satisfying,
and is a complete protein too! Gluten-free
and high in fiber, quinoa flakes make a perfect
alternative, even for baking.
Gold Mine™ Organic Barley Flakes are fast and delicious. Barley flakes are light, easy to digest, and make a perfect alternative to other grains, even for baking.
Gold Mine™ Organic Barley Flakes are fast and delicious. Barley flakes are light, easy to digest, and make a perfect alternative to other grains, even for baking.
Gold Mine™ Organic Spelt Flakes are made from an heirloom variety of wheat.
Quick-cooking, spelt flakes can be served as porridge or used to make a quick and savory pilaf.
Gold Mine™ Organic Spelt Flakes are made from an heirloom variety of wheat.
Quick-cooking, spelt flakes can be served as porridge or used to make a quick and savory pilaf.
Sure, flaked cereals make soothing hot porridge on a cold winter morning. And yes, they're delicious in granola and muesli. But did you know they're also great for fast, nutritious dinners? Make a quick, savory pilaf with herbs, sauteed onions and shoyu, serve as grain with miso-tahini sauce, add to veggie burgers, and thicken creamy soups and stews...all in less than 20 minutes!
NEW ITEM !!!
This hardy grain grows high in the Andes Mountains over 12,000 ft. Like its cousin quinoa, it is high in protein, but it does not need to be washed to remove bitter saponin like quinoa does. Traditionally it is lightly roasted and ground to be used in porridge, soups, stews, desserts and drinks.