Learn how to easily prepare whole grains and
fresh vegetables and create thousands of delicious, wholesome meals, using over 300 recipes.
By Julia Ferre, G.O.M.F., 288 pgs.
Enjoy the wonderful taste of homemade food and the remarkable healing properties of lactic acid-fermented foods. Includes a wide variety of mouth-watering recipes and step-by-step procedures to make your own cultured vegetables at home. By Klaus Kaufmann and Annelies Schoneck, Alive Books, 60 pgs.
